I still remember telling my friends, It doesn't matter how heavy you lift, you gotta squeeeeeze the muscle and feeeeeeel the muscle. It was very rarely about heavy lifting and performance. These magazines were all about training for asthetics and appearance. This is THE magazine that I WISH I had when I began training.įor me, it was Muscle & Fitness ad FLEX Magazine. The PLAE.PRO app has ALL of the Iron Roots Video … įiled Under: Announcements, Articles, AWESOME Business, AWESOME Life, Iron Roots, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: bob hoffman, iron roots podcast, jan dellinger, john grimek, john kuc, muscular development magazine, old school strength, paul anderson, physical culture, strength & health magazine, tommy kono, york barbell, york hall of fame Ep 228 | Coop from Garage Gym Reviews The opportunity to interview Jan Dellinger from York Barbell was like stepping into a time machine. Iron Roots gave me the opportunity to bring my library collection of old school strength books to life so you can learn and experience what I see every day in my office.
24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. I had such a blast creating The Iron Roots Podcast with my friends at PLAE.
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